Aside from drug treatment Reflexology offers a way to reduce pain and increase flexibility. During a typical treatment, I will focus on the spine reflexes on the inside of the feet. This will naturally stimulate the adrenal glands, along with working the kidneys, liver, and other internal organs. Treatment after treatment your articulations will feel looser and less painful.

Reflexology is very beneficial for asthma and other chest complaints as it works directly on the respiratory system. It will benefit you whether you have a simple cold/flu, bronchitis, bronchial asthma or some chest complaints. During a typical treatment, I will massage your feet and concentrate on the areas of the lungs. This will ease the congestion and help strengthen the respiratory system. After a few treatments, you will breathe reasily and the pain will be reduced.

Back/Neck problems are the result of poor posture, injury or lack of exercise or stress. Reflexology works on your back muscles but most importantly on the nervous system, especially on the spine areas, and reduce the pain from the lower back to your neck and shoulders. During a typical treatment, I will treat your muscles and joint pain through your feet. If needed, I will also give you a local massage to ease the pain. After a few sessions, Reflexology will help you manage and beat pain and feel loose again.

This is an area where Reflexology can make a big difference. During a typical treatment, I will concentrate on the reflexes of the digestive system. I will pick up quickly where there is tightness/congestion and work on those areas with stronger pressure to relieve discomfort and to help the bowel movement. For short term discomfort in the digestive system, one or two session will help release pain. If you have a long term digestive problem, regular reflexology treatments will help tremendously.

High blood pressure can be controlled with prescribed drugs, however due to side effects associated with these drugs it is often suggested to get some Reflexology sessions. During a typical treatment, I will focus on the heart reflex to strengthen and regulate the heart and also work on the reflexes of chest and diaphragm to deepen and open breathing. I will work on the reflexes of thyroid and parathyroid gland to help regulate pulse rate and help with calcium absorption. Finally I will focus on spine reflexes to help nervous system and reflexes of adrenals and pituary gland to help calm down and reduce stress level.

There are many different causes of infertility. Two of the common reasons of infertility are hormonal imbalances and lifestyle factors. Reflexology can treat this problem because it is working on the endocrine system to bring the body into natural equilibrium. During a typical treatment, I will focus on the reflexes of the pituitary gland, thyroid,uterus and ovary to help hormonal balance and increase the chances of conception.

Excess water in the body causes much discomfort such as swollen fingers, plumped-up legs and bloated belly. If the swelling doesn’t go away it can cause further problems to your kidneys, liver, heart or thyroid. During a typical treatment, I will work on the reflexes of the lymphatic system with very gentle and repetitive stroke. This will improve the functioning of lymphatic system and help the body to reduce water retention while detoxifying the body.

Headaches are very common in our hectic lives. Majority of people suffer from tension headaches which can be caused by stress, muscle tension, tiredness, hunger etc... Reflexology will help clients to manage headaches symptoms without talking painkillers and improve general health and wellbeing.

Hormonal imbalances are one of the main causes of female fertility problems, which are in turn generally linked to ovulation problems. Most women experience symptoms of a hormonal imbalance during the premenstrual stage of their monthly cycle. Reflexology can help hormonal imbalances as it works on the endocrine system to maintain hormonal balances as well as general health and wellbeing.

IBS is one of the most common digestive problems causing abdominal pain, stomach distension and feelings of incomplete evacuation. Reflexology has a significant beneficial effect on clients suffering from IBS. During a typical treatment, I will work on the reflex points of the digestive system to reduce the pain and discomfort.

Poor circulation causes swollen feet or ankles, cold feet and hands, changes in skin colour, numbness, DVT, etc. Reflexology is very effective in this domain : it can help to increase blood circulation by working on the circulatory system . During a typical treatment, I will focus on the circulatory system and also work on the other reflexes to bring the body into balance and harmony.

Reflexology helps insomnia and associated symptoms of insomnia such as lack of concentration, anxiety, stress, forgetfulness and low energy levels. I work on the reflexes of the brain, spine, solar plexus, respiratory and circulatory systems to help with relaxation and sleep disorders. The treatment should last at least 6 sessions to assess its impact

As reflexology is working on skeletal and muscular system, it helps the body to maintain stability/flexibility and also helps to reduce pains and aches in the body. I focus on the areas of pain by using firm pressure work to ease the pain and improve circulation to those areas. Regular treatment helps the body to reduce the pain and improve the movement of the joints.

There is no miracle cure for ME/CFS. It is important to be realistic about what the treatment may achieve for you. Reflexology will help you to restore a feeling of well-being, reduce the effects of particular symptoms and will help you cope better with the illness.

Regular reflexology treatments can support a menopausal woman physically, mentally and emotionally. During a typical treatment, I will focus on stimulating the endocrine system: Adrenals, pituitary, thyroid and parathyroid,liver,lymphatics, spleen, thymus gland. My focus is to help you boost your self esteem, support you emotionally, and relieve your stress.

Most women have experienced some symptoms or discomfort in their monthly period. PMS/PMT and menstrual problems are very common and it can affect women mentally, emotionally and physically. During a typical treatment, I will focus on stimulating the hormonal and endocrine system to restore the balance to the body. After a few sessions, you will feel your menstrual problems have lessened.

Reflexology helps clients to deal with the symptoms of mental or emotional stress and depression such as insomnia/ disturbed sleep, anxiety, low vitality and fatigue. To alleviate stress and depression, I concentrate on reflexes of the endocrine system which is related to emotional stability and mental health. I focus on the reflexes of pituitary gland, solar plexus and diaphragm helps to relax your body and mind. Gentle pressure to the adrenal reflex point is also very helpful for body’s response to stress. Finally i will also focus on the reflexes of brain and spine (central nervous system ) to help calm the whole body system. Clients go into deep relaxtion during the treatment, they sleep much better and feel more positive. Reflexology helps emotional stress release as well as physical.

Reflexology is very effective in the treatment of migraine and its associated symptoms. During a typical treatment, I will work on the reflexes of your entire body and encourages the body to heal itself naturally, rebalancing any organs or glands that are malfunctioning.

MS is an illness that causes a number of uncomfortable symptoms, some common and some very particular. Reflexology can provide a good support in reducing the effect of side effects due to treatment such as bladder dysfunction, plasticity and sensory disturbances.

Reflexology can support you if you're exhausted and restaure your well being.To alleviate exhaustion, I concentrate on reflexes of the endocrine system which is related to emotional stability and mental health. I will focus also on the reflexes of the pituitary gland, solar plexus and diaphragm to helps relax your body and mind. Clients go into deep relaxtion during the treatment, they sleep much better and feel more positive. Reflexology helps emotional stress release as well as physical.

I receive many phone calls from Mothers to be which are stressed throughout pregnancy. Usually stress happens in the last three months. Reflexology can be of great benefit there in helping a mother coping with the daily stress. I usually follow mothers to be until the baby comes and that has been very successful.

Reflexology can also be of great benefit in helping a mother adjust to coping with a new baby; supporting the mother as her menstrual cycle returns to normal. Reflexology will assist the mother returning to her pre-pregnancy weight and reducing the chances of post natal depression. Most of all it helps mothers to heal the body naturally, rebalancing any organs or glands.

Reflexology is a great way to relieve pain and stiffness. I focus on the areas of complaints with firm thumb pressure work to ease the pain and tension and to help circulation and mobility. Reflexology is extremely beneficial for stiff neck and shoulders and painful back. During a treatment I will also focus on the reflexes of central nervous system, pituitary and adrenal gland to help release the pain and stress and relax your body and mind.

As reflexology is working for releasing pain and trauma and helps body to relax, it is a wonderful way to help the healing process. I pay extra attention to the areas of surgery or injury to release the pain and help healing more quickly and also work thoroughly on whole body system to bring the balance into the body. I concentrate on reflexes of pituitary and adrenals to release the trauma and help to calm mind and stabilize the emotional states. Reflexology really helps to shorten the time to heal their body and get back to their normal or better condition.

Reflexology can help sinus problems by working on reflexes of sinuses and stimulating reflexes of the respiratory system. During a typical treatment, I will also focus on the reflexes of ears and eyes to relieve tension built around sinuses. Most of the clients experience immediate results from reflexology and feel clearer and breathe better!

Fatigue can be caused by overloaded work, stress, hormonal imbalance and diet. It is very important to look at your life style which has a great impact on your energy levels. Reflexology can have beneficial effects on reducing fatigue by working on to restore the balance into the body and help the body to work in harmony.

Reflexology works on the endocrine system and helps to strengthen the immune system. I focus on the reflexes of pituitary, thyroid, parathyroid and adrenal gland to strengthen the immune system. I also focus on kidneys, liver and bladder to help elimination. As reflexology is working on whole bodily systems, it brings the balance into the body and help the body to work in harmony.

Our lymph system is an absolutely vital part of our health. The lymph system filters toxins, helps detoxify the body and helps with the regeneration of healthy tissues. Reflexology plays an important rule in stimulating the body to detoxify. During a typical session I will focus on all the major glands to strengthen immune system. Session after session, Reflexology will bring the balance into your body.